Is PROTEIN GENIUS ENERGY BAR Lactose Free?

This product may or may not be lactose free as it lists 3 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

micro peptides from high-dh hydrolyzed whey protein
milk protein isolate
proto whey protein blend

micro peptides from high-dh hydrolyzed whey protein

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PROTO WHEY PROTEIN BLEND (MICRO PEPTIDES FROM HIGH-DH HYDROLYZED WHEY PROTEIN [40% DI AND TRIPEPTIDES], WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), PALM OIL, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM KERNEL OIL, CANOLA OIL, DEXTROSE, SOY LECITHIN, COCOA PROCESSED WITH ALKALI, MALTODEXTRIN, NATURAL FLAVORS, SUCRALOSE, BAKING SODA, SALT, AMMONIUM BICARBONATE, STEVIA LEAF EXTRACT.

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