Is Protein Greek Yogurt Coating Granola Bars GERD Friendly?
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Why it's a maybe for GERD friendly
- milk protein concentrate
- nonfat dry milk
milk protein concentrate
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
INULIN, ISOLATED SOY PROTEIN (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), GREEK YOGURT COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, DRY NONFAT GREEK YOGURT [CULTURED SKIM MILK], NONFAT DRY MILK, MILK PROTEIN CONCENTRATE, SOY LECITHIN, NATURAL FLAVOR, LACTIC ACID, VANILLA EXTRACT), SOYBEANS, WHOLE ROLLED OATS, ISOLATED SOY PROTEIN (ISOLATED SOY PROTEIN, SOY LECITHIN), GLYCERIN, STRAWBERRY FLAVORED CRANBERRIES (SUGAR, CRANBERRIES, NATURAL FLAVOR, SUNFLOWER OIL), SUNFLOWER OIL, DEHYDRATED STRAWBERRIES, SUGAR, RICE SYRUP, NATURAL FLAVOR, SOY LECITHIN, SALT, MOLASSES, SODIUM BICARBONATE, WHEAT FLAKES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
About this product
Protein Bar · Bar