Is Protein ice Bar Dairy Free?

Ingredients

59,8% lait écrémé, sucre, protéines de lait, graisse de coco, édulcorants: xylitol, glycosides de stéviol issus de Stevia; agent de charge: polydextrose; 3% noix de coco râpée, beurre de cacao?, beurre concentré (lait), huiles végétales (tournesol, colza, soja) en proportion variable, sirop de glucose, crème (CH: crème fouettée) (lait), 0,6% cacao maigre en poudre, pâte de cacao, lait entier en poudre, émulsifiants: mono - et diglycérides d'acides gras, lécíthines (contient soja), polyricinoleate de polyglycérol; arôme naturel, extrait de vanille Bourbon, arôme naturel de vanille Bourbon, stabilisants: farine de graines de caroube, gomme guar, carraghénanes; sirop de sucre caramélisé à propriété colorante, jus de citron concentré. "Certifié Rainforest Alliance.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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