Is PROTEIN MILK BEVERAGE, CHOCOLATE Low FODMAP?
Description
Rich chocolate flavor with a smooth, creamy mouthfeel and moderate thickness. Commonly consumed cold from the bottle as a quick breakfast or snack, blended into smoothies, or poured over cereal. Reviewers often comment on consistent sweetness, convenient packaging, and satisfying texture, though opinions vary on overall richness and temperature preferences.
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Description
Rich chocolate flavor with a smooth, creamy mouthfeel and moderate thickness. Commonly consumed cold from the bottle as a quick breakfast or snack, blended into smoothies, or poured over cereal. Reviewers often comment on consistent sweetness, convenient packaging, and satisfying texture, though opinions vary on overall richness and temperature preferences.
Ingredients
WATER, SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, COCOA, SOLUBLE CORN FIBER, COCOA (PROCESSED WITH ALKALI), LESS THAN 1% OF: NATURAL AND ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, DIPOTASSIUM PHOSPHATE, CORN STARCH, SALT, SUCRALOSE, CARRAGEENAN, LACTASE ENZYME, VITAMIN A PALMITATE AND VITAMIN D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.