Is Protein Milk Choc Coconut Rough Bar Vegetarian?

Ingredients

Cocoa (32%), Whey Protein Isolate (from Milk), Cocoa Butter, Sweetener (Xylitol), Skim Milk Powder (Milk Solids 5%), Desiccated Coconut (8%), Natural Vanilla Flavour, Emulsifier (Sunflower Lecithin). Contains milk. May contain traces of soy, nuts, peanuts as it's manufactured in a facility using these products. Please

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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