Is Protein Muffin Mix Blueberry Nightshade Free?

Ingredients
sugar, whole grain oat flour, wheat flour, egg, pea protein, rice protein, dried blueberries, baking soda, calcium phosphate, butter, salt, dextrose, nonfat milk, xanthan gum, natural flavors
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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