Is PROTEIN NUT BITES, WHITE CHOCOLATE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

organic milk powder
organic white chocolate coating

organic milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ALMONDS, PUMPKIN SEEDS, BROWN RICE SYRUP, ORGANIC WHITE CHOCOLATE COATING [ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC MILK POWDER, SOY LECITHIN (EMULSIFIER), ORGANIC VANILLA EXTRACT], SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SUNFLOWER SEEDS, CHICORY FIBER, DRIED CANE SYRUP, PEANUTS, SEA SALT, NATURAL FLAVORS.

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