Is PROTEIN NUT BUTTER COOKIE PEANUT BUTTER SEA SALT Vegetarian?

Ingredients

Organic nut butter blend (organic cashew butter, organic peanut butter Sugars (organic honey, organic rice syrup, organic grape juice concentrate), Organic pea protein, Organic gluten free oats, Organic tapioca syrup, Organic peanuts, Organic vanilla extract (organic vanilla bean extractives, water, organic alcohol), Sea salt. Contains: Peanuts, Tree nuts.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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