Is Protein Nutrition Shake Chocolate Dairy Free?
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Ingredients
Water, Pea Protein, Coconut Palm Sugar, Flaxseed, Cocoa Powder (Processed With Alkali), Hemp Protein, Pumpkin Seed Protein, Spinach Powder, Kale Powder, Acerola Cherry Extract, Carrot Juice Powder, Beet Root Powder, Organic Spirulina, Marine Algae, Stevia Leaf Extract, Gellan Gum, Dried Fruit And Vegetable Blend (Spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange Peel, Blueberry, Strawberry), Natural Flavours
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.