Is Protein Pancake Mix Chocolate Chip Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
whole wheat flour, wheat protein isolate, nonfat dry milk, semi-sweet chocolate chips (sugar, unsweetened chocolate, dextrose, cocoa butter, soy lecithin, vanilla extract), brown sugar, milk protein isolate, whey protein isolate, sodium bicarbonate, monocalcium phosphate, natural flavor, salt, sodium acid pyrophosphate
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Grain · Powder