Is Protein Pancake & Waffle Mix Buttermilk Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not soy free

soy lecithin
interestified soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

interestified soybean oil

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

100% Whole Grain Wheat Flour, Whey Protein Isolate, 100% Whole Grain Oat Flour, Vital Wheat Gluten, Brown Sugar (Sugar, Molasses), Wheat Protein Isolate (Wheat Gluten, Lactic Acid, Sulfite), Dried Buttermilk, Sodium Bicarbonate, Interestified Soybean Oil, Salt, Sugar, Monocalcium Phosphate, Sodium Aluminum Phosphate, Whole Egg Solids, Soy Lecithin

Check Protein Pancake & Waffle Mix Buttermilk against your own diets in the app.

Take it with you

Scan to open Protein Pancake & Waffle Mix Buttermilk in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.