Is PROTEIN PEANUT BUTTER, WHITE CHOCOLATE, CHIA+FLAX Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
whole milk powder
white chocolate
whey protein

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ROASTED PEANUTS, WHEY PROTEIN, WHITE CHOCOLATE (CANE SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN, VANILLA), COCONUT PALM SUGAR, CHIA SEED, FLAX SEED.

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