Is Protein Plus Bar, Peanut Butter Chocolate Fudge Vegan?
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Ingredients
Powerbar Trisource Trade Mark Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol Syrup, Chocolatey Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Skim Milk Powder, Soy Lecithin, Flavour), Oligofructose, Fructose Syrup, Cane Syrup, Peanut Butter, Peanut Flour, Soy Crisp (Soy Protein Isolate, Rice Flour, Salt), Flavours, Salt, Soy Lecithin, Almond Butter, Contains: Peanuts, Almonds, Milk And Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.