Is Protein Plus Bar, Vanilla Yogurt Dairy Free?
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Ingredients
Powerbar Trisource Trade Mark Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol Syrup, Yogurt Coating (Sugar, Fractionated Palm Kernel Oil, Whey Powder, Skim Milk Powder, Yogurt Powder, Soy Lecithin, Flavour), Oligofructose, Fructose Syrup, Skim Milk Powder, Cane Syrup, Canola Oil, Flavour, Soy Lecithin, Almond Butter, Peanut Flour, Contains: Peanuts, Almonds, Milk And Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.