Is Protein Powder Simply Vanilla Vegan?
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Ingredients
Grass-Fed Whey Protein Isolate, Xylitol, Non-Fat Dry Milk, Natural Flavors, Prebiotic Isomalto-Oligosa, ccharide (IMO), Coconut Creamer, Xanthan Gum, Stevia Leaf Extract (Reb A), Sea Salt, Monk Fruit, Contains: Milk, Tree Nuts (Coconuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.