Is protein PUFFS Jalapeño Cheddar Lactose Free?
Why it's not lactose free
- milk
- buttermilk solids
- cream
- sour cream powder
- nonfat dry milk
- cheddar cheese
- whey solids
- milk protein isolate
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
MILK PROTEIN ISOLATE, SUNFLOWER OIL, DEXTRIN, SALT, NONFAT DRY MILK, GARLIC POWDER, JALAPENO PEPPER, ONION POWDER, YEAST EXTRACT, WHEY SOLIDS, TOMATO POWDER, SOUR CREAM POWDER (CREAM, CULTURES AND LACTIC ACID), BUTTERMILK SOLIDS, PAPRIKA EXTRACT (COLOR), CHEDDAR CHEESE (MILK, SALT, CULTURES, AND ENZYMES), SILICON DIOXIDE, NATURAL FLAVORS, CITRIC ACID, TURMERIC.
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