Is protein PUFFS Jalapeño Cheddar Vegan?
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Why it's not vegan
- cheddar cheese
- milk
- cream
- buttermilk solids
- sour cream powder
- whey solids
- nonfat dry milk
- milk protein isolate
- natural flavors
- enzymes
- lactic acid
cheddar cheese
Dietitian noteCheese is a dairy product, derived from milk.
Note by Rhyan Geiger, RDN
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Ingredients
MILK PROTEIN ISOLATE, SUNFLOWER OIL, DEXTRIN, SALT, NONFAT DRY MILK, GARLIC POWDER, JALAPENO PEPPER, ONION POWDER, YEAST EXTRACT, WHEY SOLIDS, TOMATO POWDER, SOUR CREAM POWDER (CREAM, CULTURES AND LACTIC ACID), BUTTERMILK SOLIDS, PAPRIKA EXTRACT (COLOR), CHEDDAR CHEESE (MILK, SALT, CULTURES, AND ENZYMES), SILICON DIOXIDE, NATURAL FLAVORS, CITRIC ACID, TURMERIC.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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