Is PROTEIN + SNACK BAR, CHOCOLATE CARAMEL Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PROTEIN BLEND (PEA PROTEIN, BROWN RICE PROTEIN), ORGANIC BROWN RICE SYRUP, DARK CHOCOLATE (ORGANIC SUGAR, PALM KERNEL OIL, CHOCOLATE LIQUOR, COCOA POWDER, COCOA POWDER (PROCESSED WITH ALKALI), SUNFLOWER LECITHIN, NATURAL FLAVOR), ORGANIC TAPIOCA SYRUP, ALMONDS, ALMOND BUTTER, INULIN (FROM CHICORY ROOT), RICE STARCH, ORGANIC DATE PASTE, ORGANIC AGAVE SYRUP, VEGA SAVISEED (SACHA INCHI) OIL, CARROT JUICE POWDER, ORGANIC BUCKWHEAT, ORGANIC ALFALFA SPROUTS, NATURAL FLAVOR, BROWN RICE CRISPS, QUINOA SPROUTS, CHIA SEEDS, HEMP SEEDS, SEA SALT, MARINE ALGAE CALCIUM, ORGANIC ALFALFA GRASS, ACEROLA CHERRY EXTRACT, KALE, PALMYRA SUGAR, SUNFLOWER SEED OIL POWDER, DRIED FRUIT AND VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE PEEL, BLUEBERRY, STRAWBERRY), ORGANIC VANILLA EXTRACT, MUSHROOM EXTRACT, NIACINAMIDE [VITAMIN B3], PANTOTHENIC ACID [VITAMIN B5], PYRIDOXINE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], THIAMIN [VITAMIN B1], BIOTIN [VITAMIN B7], FOLATE [VITAMIN B9], PHYTOMENADIONE [VITAMIN K].

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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