Is PROTEIN SNACK CRACKERS, BARBEQUE GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- vinegar powder
- white distilled vinegar
- tomato powder
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BROWN RICE FLOUR, GARBANZO FLOUR, BROWN RICE PROTEIN, SESAME SEEDS, POTATO STARCH, SAFFLOWER OIL, SEASONING (BROWN SUGAR, CANE SUGAR, SEA SALT, RICE FLOUR, ONION POWDER, TOMATO POWDER, SPICES, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR], GARLIC POWDER, GUM ARABIC, CANOLA OIL, PAPRIKA EXTRACT, MALTODEXTRIN, NATURAL SMOKE FLAVOR, NATURAL FLAVOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cracker · Cracker