Is PROTEIN SNACK CRACKERS, BARBEQUE Vegetarian?
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Ingredients
BROWN RICE FLOUR, GARBANZO FLOUR, BROWN RICE PROTEIN, SESAME SEEDS, POTATO STARCH, SAFFLOWER OIL, SEASONING (BROWN SUGAR, CANE SUGAR, SEA SALT, RICE FLOUR, ONION POWDER, TOMATO POWDER, SPICES, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR], GARLIC POWDER, GUM ARABIC, CANOLA OIL, PAPRIKA EXTRACT, MALTODEXTRIN, NATURAL SMOKE FLAVOR, NATURAL FLAVOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Cracker · Cracker