Is Protein Snack Kit Nightshade Free?
Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Roasted fava beans, cane sugar, maltodextrin, salt, garlic powder, onion powder, yeast extract, spice, citric acid, malic acid, natural flavor, high oleic sunflower oil, turkey, water, sea salt, vinegar, potato starch, cultured celery extract, smoked gouda cheese, pasteurized milk, cheese cultures, enzymes, beta carotene (color), organic sesame seeds, organic sunflower seeds, organic flax seeds, organic pumpkin seeds, organic chia seeds, organic hemp seeds, organic arrowroot flour, organic extra virgin olive oil, sea salt.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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