Is Protein Spread Dairy Free?

Ingredients

Vegetable Oil (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate, Milk, Skimmed Milk Powder, Fat Reduced Cocoa, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring, Alugyadvlce, For Allergens See Inqredients In Bold, Vaufactured In A Facility That Handles Wheat, Soy & Nutsx A -Rced Diet Pmduct Contains More Than 109/100Gpolyols: Consumption May Cause Laxative Effects, Storageinstructions: Store In A Cool, Drv Place, Once Openea 3 Months, Do Not Refrigerate,peanut Free

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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