Is Protein Sweet & Sour Chicken Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat
com flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

com flour

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

COOKED CHICKEN BREAST (25%) (Chicken, Com Flour), Cooked Long Grain Rice (Water, Long Grain Rice), Water, Onion, Red Peppers, Barley Malt Vinegar, Peas, Pineapple, Tomato Purée, Sugar, Ginger Purée, Comflour, Garlic Purée, Soy Sauce [Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Water, Colour: Plain Caramel; Sugar, Salt], Rapeseed Oil, Salt, Red Chillies.

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