Is PROTEIN TASTY NUTRITION BAR, DARK CHOCOLATE ALMOND WITH COCONUT Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • nonfat milk
  • whey protein concentrate
  • chocolate coating

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SOY PROTEIN ISOLATE, INULIN, CHOCOLATE COATING (WHEY PROTEIN CONCENTRATE, PALM KERNEL OIL, MALTITOL, COCOA POWDER, SUGAR, SOY LECITHIN (AN EMULSIFIER), VANILLA), MALTITOL, BROWN RICE SYRUP, GLUTEN FREE OATS, SUGAR, COCONUT, CORN SYRUP, GLYCERINE, ALMONDS, CONTAINS LESS THAN 2%: WATER, PALM KERNEL OIL, RICE STARCH, SUNFLOWER OIL WITH TOCOPHEROLS, CHOCOLATE LIQUOR, ACACIA GUM, FRUCTOSE, NONFAT MILK, COCOA, NATURAL FLAVORS, SEA SALT, SOY LECITHIN, MIXED TOCOPHEROLS, SALT, CARRAGEENAN GUM DEXTROSE, STEVIA, PISTACHIOS, PEANUT.

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About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast