Is Protein Waffles Strawberry Delight Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey protein concentrate

whey protein concentrate

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Water, enriched flour (wheat flour,, niacin, reduced iron, vitamin B₁ [thiamin, mononitrate], vitamin B2 (riboflavin), folic acid),, soy protein isolate, sugar, vegetable oil, (soybean, palm, canola and/or cottonseed),, whey protein concentrate, contains 2% or less, of dextrose, leavening (baking soda, sodium, aluminum phosphate, monocalcium phosphate),, modified food starch, salt, natural flavors,, vegetable juice for color, strawberries, citric, acid, annatto color, eggs, soy lecithin., Vitamins and Minerals: Iron, vitamin A, palmitate, vitamin B6 (pyridoxine, hydrochloride), vitamin B12.

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