Is ProtiDIET Delicious Protein Bar | Nutritious Low Fat & Carb Snack With High Vitamins & Minerals | | Healthy & Energizing Small Meal | Assists In Weight Loss (Raspberry Dark Chocolate) Low FODMAP?
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Ingredients
Soy Crisp, Poly Dextrose, Isolated Soy Protein, Hydrolyzed Gelatin, Gum Arabic, Corn Syrup, Diced Dried Cranberries, Glycerin, Water, Canola Oil, Factionated Palme Kernel Oil, Soy Lecithin, Natural And Artificial Flavor, Citirc Acid, Salt, Mixed Tocopherols, Sucralose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.