Is ProtiDIET Delicious Protein Bar | Nutritious Low Fat & Carb Snack With High Vitamins & Minerals | | Healthy & Energizing Small Meal | Assists In Weight Loss (Raspberry Dark Chocolate) Vegan?
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Ingredients
Soy Crisp, Poly Dextrose, Isolated Soy Protein, Hydrolyzed Gelatin, Gum Arabic, Corn Syrup, Diced Dried Cranberries, Glycerin, Water, Canola Oil, Factionated Palme Kernel Oil, Soy Lecithin, Natural And Artificial Flavor, Citirc Acid, Salt, Mixed Tocopherols, Sucralose
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.