Is PROVOKE Touch of Brunette Illuminex Toning Blue Shampoo Vegetarian?
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Ingredients
Aqua (Water), Sodium C14-16 Olefin Sulfonate, Sodium Cocoyl Methyl Isethionate, Sodium Cocoamphoacetate, Acrylates/Palmeth-25 Acrylate Copolymer, Glycerin, Cocamidopropyl Betaine, Parfum (Fragrance), Xanthan Gum, Sodium Benzoate, Cocamide MEA, Potassium Sorbate, Hydroxypropyl Guar Hydroxypropyltrimonium Chloride, Disodium EDTA, Hydrogenated Castor Oil/Sebacic Acid Copolymer, Plukenetia Volubilis (Inca Inchi) Seed Oil, Hexyl Cinnamal, Sodium Hydroxide, Benzophenone-4, Mica, Coumarin, Butylphenyl Methylpropional, Citric Acid, Avena Strigosa Seed Extract, Lecithin, Tocopherol, Acid Blue 9, CI 77891 (Titanium Dioxide)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.