Is PROVOKE Touch of Silver Colour Care Conditioner Low FODMAP?
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Ingredients
Aqua (Water/Eau), Cetearyl Alcohol, PPG-3 Benzyl Ether Myristate, Cetrimonium Chloride, Behentrimonium Chloride, Phenoxyethanol, Disodium Distyrylbiphenyl Disulfonate, Camellia Sinensis (Green Tea) Leaf Extract, Hydroxypropyl Guar Hydroxypropyltrimonium Chloride, Panthenol, Parfum (Fragrance), Butylene Glycol, Disodium EDTA, Potassium Sorbate, Sodium Benzoate, Citric Acid, Linalool, Butylphenyl Methylpropional, Acid Violet 43
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.