Is Pub-style Battered Shrimp Bites Vegetarian?
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Ingredients
SHRIMP (Litopenaeus vannamei), DEGERMINATED YELLOW CORN FLOUR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FOLIC ACID), MODIFIED FOOD STARCH, DEXTRIN, MALTODEXTRIN, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), POWDERED CELLULOSE (ANTICAKING), SALT, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR, CAROB BEAN AND XANTHAN GUMS), WHITE RICE, JALAPENO PEPPER, ONIONS, SOYBEAN OIL, GREEN ONION, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SUGAR, TORULA YEAST, SPICES (INCLUDES MUSTARD FLOUR & CELERY SEED), RED AND BLACK PEPPER, PAPRIKA, YEAST EXTRACT, LOBSTER EXTRACT, TOMATO & POTATO POWDER, RICE FLOUR, EGG WHITE, RED BELL PEPPER, WHEAT STARCH, WHEY SOLIDS, DISODIUM PHOSPHATE, DIETARY FIBER, TOMATOES, NATURAL AND ARTIFICIAL FLAVOR, DRIED ONION, XANTHAN GUM, LEMON AND LIME JUICE AND OIL, ASCORBIC ACID, CITRIC ACID, GUM ARABIC, SODIUM TRIPOLYPHOSPHATE (RETAINS MOISTURE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.