Is Public Goods Couscous Organic Lemon and Herb Couscous Vegan?

Ingredients

Organic Pearled Couscous (organic Durum Wheat Semolina), Organic Cane Sugar, Sea Salt, Natural Flavors, Organic Cornstarch, Organic Pepper, Organic Ginger, Organic Marjoram, Organic Parsley, Organic Oregano, Organic Rosemary, Organic Thyme, Organic Lemon Oil. Contains Wheat Produced In A Facility That Also Processes Peanut, Tree Nuts, Milk, Eggs, Shellfish, Fish And Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Grain · Dried