Is Publix Black Beans Alpha-Gal?
Description
Firm yet tender black beans with a mild, earthy flavor and creamy interior, often used in rice bowls, tacos, soups, and salads. Reviewers note consistent texture, convenient packaging, and reliable flavor; some mention occasional gumminess or excess liquid. Useful for reheating, mashing, or adding whole to a variety of dishes.
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Description
Firm yet tender black beans with a mild, earthy flavor and creamy interior, often used in rice bowls, tacos, soups, and salads. Reviewers note consistent texture, convenient packaging, and reliable flavor; some mention occasional gumminess or excess liquid. Useful for reheating, mashing, or adding whole to a variety of dishes.
Ingredients
PREPARED BLACK BEANS, WATER, SALT.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.