Is Publix Bread Crumbs, Panko, Seasoned Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

s milk
cheese cultures
grated pecorino romano cheese

s milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Panko Japanese Style Bread Crumbs (Enriched Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Sugar, Yeast Salt), Salt, Grated Pecorino Romano Cheese (Sheep's Milk, Cheese Cultures, Salt, Enzymes), Spices, Onion Powder, Garlic Powder, Dehydrated Parsley Flakes, Soybean Flour.

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