Is Publix Cinnamon Maple Flavored Spread With Cinnamon & Margarine, Cinnamon Maple Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

vitamin a palmitate
natural maple flavor
natural flavor

vitamin a palmitate

Dietitian note

Vitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MARGARINE (LIQUID CANOLA OIL, PALM OIL, PALM KERNEL OILS, WATER, SALT, VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE] NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D2, ANNATTO & TURMERIC [COLORT ICING SUGAR, WATER, CINNAMON, VEGETABLE MONO- AND DIGLYCERIDES, NATURAL MAPLE FLAVOR, SALT, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), VITAMIN E.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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