Is Publix Deli Bh Bold Chef Salad Platter Small Dairy Free?
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Ingredients
Iceberg Lettuce, Peppernerogarlic Ham (Pork Cured With Water, Salt,Sugar, Dextrose,Sodium Phosphate, Sodiumcitrate, Sodium Erythorbate,Sodium Nitritecoated With Salt,Sugar,Garlic,Spices,Oniondehydrated Habanero, Green Onion, Naturalflavors,Maltodextrin,Flavor),Pico De Gallo(Roma Tomato, Yellow Onion, Cilantro, Jal-Apeno Peppers), Jalapeno Ranch Dressing(Canola Oil, Nonfat Buttermilk {Whey,Waterskim Milk Powder,Cornstarch,Tapioca Starchcarrageenan, Locust Bean Gum, Cultures},Water,Egg Yolk,Jalapeno Peppers,Distilledvinegar,Salt,Sugar,Green Onion,Apple Cidervinegar,Spices,Dried Garlic,Xanthan Gum,Dried Onion,Skim Milk Powder Blend{Whey,Sodium Caseinate, Skim Milk Powder},Driedbell Pepper,Mustard Flour,Guar Gum,Paprika),Eggs,Cucumbers,Black Olives(Ripe Olives,Water,Salt,Ferrous Gluconate),Carrots, Redcabbage, 3 Pepper Colby Jack Cheese (Cult-Ured Milk, Red & Green Jalapeno Peppers,Chipotle Peppers{Smoked Jalapeno Peppers},Green & Orange Habanero Peppers, Salt,Enzymes,Annatto{Vegetable Color})Salsalitoturkey(Turkey Breast,Water,Salt,Sugar,Sodium Phosphate,Dextrose,Coatedwith{Red&Greenjalapeno Peppers,Onion,Paprika,Sun Driedtomatoes,Garlic,Spice,Cilantro,Natural Flavorings}).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.