Is Publix Deli Bleu Cheese Dipping Cup Gluten Free?

Ingredients

Soybean Oil, Water, Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin As An Anti-Mycotic Agent), Distilled Vinegar, Sugar, Egg Yolks, Salt, Contains Less Than 2% Of Natural Flavors (Includes Milk), Xanthan Gum, Sodium Benzoate And Potassium Sorbate (As Preservatives), Spice, Parsley (Dehydrated), Calcium Disodium Edta Added To Protect Flavor.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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