Is Publix Deli Buttermilk Ranch Dipping Cup Alpha-Gal Friendly?

Ingredients

Soybean Oil, Water, Buttermilk (Cultured Pasteurized Skim Milk And Milk, Sodium Citrate, And Salt), Distilled Vinegar, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Egg Yolks, Cultured Buttermilk (Skim Milk Lactic Acid, Culture), Sugar, Polysorbate 60, Sodium Benzoate And Potassium Sorbate (As Preservatives), Xanthan Gum, Lactic Acid Onion (Dehydrated), Natural & Artificial Flavor, Green Onion Parsley (Dehydrated), Garlic (Dehydrated), Disodium Inosinate & Disodium Guanylate, Calcium Disodium Edta Added To Protect Flavor.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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