Is Publix Deli Caesar Pasta Salad Bowl Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper
cayenne red peppers
pepper sauce
cayenne pepper sauce

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Caesar Pasta Salad {Enriched Macaroni(Water, Macaroni (Semolina <Wheat>, Niaciniron <Ferrous Sulfate>Thiamine Mononitrateriboflavin, Folic Acid)), Canola Oil, Artichokes (Quartered Artichoke Hearts, Water,Salt, Citric Acid), Water, Canola Oil,Extra Virgin Olive Oil, Roasted Red Bellpeppers, Lemon Juice, Romano Cheese (Cul-Tured Milk, Enzymes, Salt, Natamycin <Toprotect Flavor>), Eggs, Red Wine Vinegar,Worcestershire Sauce (Distilled Vinegar,Molasses, Corn Syrup, Water, Salt, Caramelcolor, Sugar, Spices, Anchovies, Naturalflavor <Soy>, Tamarind), Parmesan Cheese(Cultured Milk, Enzymes, Salt), Contains2% Or Less Of: Egg Yolks (Egg Yolks, Salt)Garlic, Sugar, Kosher Salt,White Distilledvinegar, Spice, Salt, Cayenne Pepper Sauce(Cayenne Red Peppers, Distilled Vinegar,Water, Salt, Garlic Powder), Granulatedgarlic, Pepper Sauce (Distilled Vinegar,Red Pepper, Salt), Sea Salt,Ground Paprikababy Spinach, Kalamata Olives}.May Containpits.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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