Is Publix Deli Chicken Breast Salad, Chunky Dairy Free?

Ingredients

Cooked Chicken Breast Meat (With Water, Salt, Sodium Phosphate), Mayonnaise (Soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta [Preservative]), Celery, Carrots, Onion, Seasoning Mix (Spices, Dehydrated Parsley, Dill Weed, Dehydrated Garlic), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate, Sodium Bisulfite And Sodium Benzoate [Preservatives], Lemon Oil).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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