Is Publix Deli Chicken Tenders, Served Fresh Chilled GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid added as anddimethylpolysiloxane added as an anti-foaming agent

citric acid added as anddimethylpolysiloxane added as an anti-foaming agent

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Boneless Chicken Breast Meat;Breading {Wheat Flour, Salt, Spices, Onionpowder, Modified Wheat Starch, Inactive Dried Yeast Or Leavening (Sodium Phosphate &Sodium Bicarbonate) And Yeast Extract, Ex-Tractive Of Paprika & Turmeric (Color), Annatto (Color).May Contain Soy Oil} Friedin Corn And Cottonseed Oil Blend(With Tbhq& Citric Acid Added As Preservatives Anddimethylpolysiloxane Added As An Anti-Foaming Agent).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Strip

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingSandwichMeal Prep