Is Publix Deli Cuban Style Mojo Pork Sliders Hot, Small Low FODMAP?

Ingredients

Mojo Pork (Pork,Water,Mojoseasoning {Water,Citrus Concentrates<Grapefruit,Lemon,Orange>,Vinegar,Saltspices,Xanthan Gum,Sodium Benzoate Andpotassium Sorbate <Preservatives>,Soybeanoil},Minced Dehydrated Garlic,Minceddehydrated Onion,Dehydrated Oreganocontains 1% Or Less Of Salt,Sugar,Sodiumphosphate),Hawaiian Roll (Enriched Flour{Wheat Flour,Malted Barley Flour,Niacinreduced Iron,Thiamine Mononitrateriboflavin,Folic Acid},Water,Sugar,Liquidsugar {Sugar,Water},Butter {Pasteurizedcream,Salt},Eggs,Contains Less Than 2%Of:Potato Flour,Yeast,Whey,Nonfat Milk,Soyflour,Salt,Degerminated Yellow Corn Flourwheat Gluten,Sodium Stearoyl Lactylatedatem,Monocalcium Phosphate,Wheat Flourcalcium Sulfate,Sodium Silicoaluminateascorbic Acid Added As A Dough Condiionerammonium Sulfate,Wheat Starch,Sorbitanmonostearate,Enzymes,Microcrystallinecellulose,Calcium Silicate),Deli Brandswiss (Pasteurized Part Skim Milk,Cheeseculture,Salt,Enzymes),Mayonnaise/Mustardmix (Mayonnaise {Soybean Oil,Egg Yolkswith Salt,Water,Vinegar,Sugar,Corn Syrupsalt,Spice,Onion Powder,Garlic Powdercalcium Disodium Edta <Preservative>}Yellow Mustard {Vinegar,Water,Mustard Seedsalt,Turmeric,Paprika})

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Sandwich · Roll, Piece