Is Publix Deli Cubanitos Platter, Large Alpha-Gal Friendly?

Ingredients

Mayonnaise{Soybean Oil,Egg Yolks Withsalt,Water,Vinegar,Sugar,Corn Syrup,Salt,Spice Mix(Salt,Spice,Onion Powder,Garlicpowder,Calcium Disodium,Edta<Preservative>Cuban Bread{Enriched Flour(Wheat Flour,Fungal,Enzymes,Niacin,Reduced Iron,Potassiumbromate,Thiamin,Mononitrate,Riboflavin,Folic Acid)Water,Lard,(Pork Fat With Bha&Bhtadded To Protect Flavor)Yeast,Salt}Cookedsweet Ham&Water Product:Cured With Water,Sugar,Salt,Fructose Sodium Phosphates,Bro-Wn Sugar,Caramel Color,Sodium Erythorbate,Sodium Nitrite,Ham{Ham Cured With Water,Salt,Sugar,2% Or Less Of Sodium Phosphate,Sodium Erythorbate,Sodium Nitrite}Dill Pick-Le Chips{Cucumbers,Water,Vinegar,Salt,Cal-Cium Chloride,0.1% Sodium Benzoate<Preservative>Alum,Natural&Artificial Flavors,Polysorbate 80,Yellow 5}Ham{Ham,Water,Salt,Dextrose,Coated With Pepper,Salt,Garlic}Pork{Caramel Colored Contains Up To 15% Of Asolution Of Water,Salt,Sodium Phosphate.Coated With Water,Spices,Garlic Powder,Caramel Coloring}Swiss Cheese{Part Skim Milk,Cheese Cultures,Salt,Enzymes}Swiss Cheese{Cultured Milk,Salt,Enzymes}Yellow Mus-Tard{Vinegar,Water,Mustard Seed,Salt,Tur-Meric,Paprika}Olives{Manzanilla Olives,Wa-Ter,Minced Pimiento{Sodium Alginate,Guargum,Calcium Chloride)Salt,Lactic Acid.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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