Is Publix Deli Deviled Egg Platter, Medium Dairy Free?
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Ingredients
Deviled Eggs(Cooked Egg White{Egg White,Water,Citric Acid,Sodium Benzo-Ate Preservative},Egg Yolk Filling{Cookedegg Yolks,Mayonnaise<Water,Soybean Oil,Eggyolks,Modified Food Starch,Vinegar,Cornsyrup,Salt,Potassium Sorbate Preservative,Xanthan Gum,Mustard Flour,Lemon Juice Con-Centrate,Calcium Disodium Edta To Protectflavor>,Vinegar,Cream Cheese<Pasteurizedcultured Milk & Cream,Salt, Stabilizers(Xanthan,Locust Bean,Guar Gums)>,Sugar,Water,Salt,Spices,Dehydrated Garlic,Xanthan Gum,Citric Acid,Natural Flavor,Beta Carotene Color,Turmeric Color,Nisin})Black Olives(Ripe Olives,Water,Salt,Fer-Rous Gluconate To Stabilize Color).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.