Is Publix Deli Deviled Egg Platter, Medium Gluten Free?
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Ingredients
Deviled Eggs(Cooked Egg White{Egg White,Water,Citric Acid,Sodium Benzo-Ate Preservative},Egg Yolk Filling{Cookedegg Yolks,Mayonnaise<Water,Soybean Oil,Eggyolks,Modified Food Starch,Vinegar,Cornsyrup,Salt,Potassium Sorbate Preservative,Xanthan Gum,Mustard Flour,Lemon Juice Con-Centrate,Calcium Disodium Edta To Protectflavor>,Vinegar,Cream Cheese<Pasteurizedcultured Milk & Cream,Salt, Stabilizers(Xanthan,Locust Bean,Guar Gums)>,Sugar,Water,Salt,Spices,Dehydrated Garlic,Xanthan Gum,Citric Acid,Natural Flavor,Beta Carotene Color,Turmeric Color,Nisin})Black Olives(Ripe Olives,Water,Salt,Fer-Rous Gluconate To Stabilize Color).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.