No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Publix Deli Fresh Chilled 24pc Mixed Fried Chicken Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Alfredo Casserole (Cooked Penne Pasta (Enriched Macaroni Product (Water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of:, Salt), Alfredo Sauce (Water, Cream Soup Base (Modified Corn Starch, Palm Oil, Maltodextrin, Buttermilk, Corn Syrup Solids, Sugar, Salt, Buttermilk Powder, Yeast Extract, Soybean Oil, Onion Powder, Potassium Chloride, Natural Flavor, Disodium Guanylate, Disodium Inosinate), Parmesan (Milk(cultured), Salt, Enzymes, Cellulose (Anticaking), Natamycin ), Chicken Base (Salt, Chicken Fat, Chicken, Maltodextrin, Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Palm Fat, Spices, Turmeric (Color), Disodium Guanylate, Disodium Inosinate, Citric Acid, Natural Flavor), Garlic), Chicken (Boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning (Salt, Maltodextrin, Natural Flavor, Onion Powder, Yeast Extract, Garlic Powder, Canola Oil, Carrageenan), Vinegar, Sodium Phosphate), Pizza Cheese Blend (Mozzarella Cheese (Skim Milk(pasteurized Part), Cheese Cultures, Salt, Microbial Enzymes), Provolone Cheese (Milk(pasteurized), Cheese Cultures, Salt, Microbial Enzymes), Swiss Cheese (Skim Milk(pasteurized Part), Cheese Cultures, Salt, Microbial Enzymes), Anticaking Blend (Potato Starch, Corn Starch, Calcium Sulfate, Natamycin (Mold Inhibitor)))), Parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Publix Deli Fresh Chilled 24pc Mixed Fried Chicken is available at 1 retailer

H-E-B

About this product

Poultry · Piece

Flavor
SavoryGarlickyButteryUmami
Texture
Creamy
Commonly used for
Meal PrepLunch