Is Publix Deli Gouda & Chorizo Poppers Dairy Free?

Ingredients

Cooked Pasta (Penne Pasta [Durum Wheat Semolina, Water], Olive Oil, Salt, Water), Smoked Mozzarella Pasta Dressing (Vegan Mayonnaise [Expeller Pressed Canola Oil, Water, Distilled Vinegar, Sugar, Salt, Mustard Seed, Pea Protein Isolate, Pea & Potato Protein, Lemon Juice Concentrate, Tamarind Seed Gum, Natural Flavor], White Wine Vinegar, Garlic, Salt, Black Pepper, Cayenne Pepper), Roasted Peppers (Florina Red Peppers, Water, Red Wine Vinegar, Salt, Grape Must), Shredded Parmesan (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [Anti-caking]), Smoked Mozzarella (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Flavor), Spinach, Parsley.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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