Is Publix Deli Homestyle Gravy, Homestyle Nightshade Free?
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Why it's not nightshade free
- tomato
- dried potato
- modified food starch
tomato
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
WATER, GRAVY BASE (MODIFIED FOOD STARCH [CORN], ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID], HYDROLYZED SOY PROTEIN WHEY, MALTODEXTRIN, SALT, CHICKEN FAT, NATURAL FLAVOR, ONION POWDER DEHYDRATED TURKEY BROTH, SUGAR, SPICES, DEHYDRATED CHICKEN BROTH XANTHAN GUM, GUAR GUM, TORULA YEAST, CARAMEL COLOR, BUTTER [CREAM]), VEGETABLE BASE (VEGETABLES AND VEGETABLE JUICE CONCENTRATE [CARROTS CELERY, ONION, TOMATO], YEAST EXTRACT, SALT, CANE SUGAR, MALTODEXTRIN, NATURAL FLAVORS, CANOLA OIL, MALTED BARLEY EXTRACT, ONION POWDER, DRIED POTATO, GARLIC POWDER).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Sauce · Liquid