Is Publix Deli Homestyle Red Potato Salad Dairy Free?
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Ingredients
Potatoes, Mayonnaise (Soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta [Preservative]), Celery, Hard Cooked Eggs (Eggs, Water, Citric Acid, Sodium Benzoate And Nisin [Preservatives]), Onion, Mustard (Water, Distilled Vinegar, Mustard Seed, Salt, Turmeric), Seasoning Mix (Salt, Mustard Seed, Dehydrated Parsley, Sodium Benzoate And Potassium Sorbate [Preservatives], Guar And Xanthan Gum), Red Peppers (Red Bell Peppers, Water, Citric Acid).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.