Is Publix Deli Key Lime Tartlets Alpha-Gal Friendly?
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Ingredients
Goat Cheese(Pasteurized Goatmilk,Salt,Cheese Cultures,Rennet) Whitechips(Sugar,Fractionated Palm Kernel Oil,Milk,Nonfat Milk,Hydrogenated Palm Oil,Soylecithin,Natural Flavor),Tarlette Shell(Unbleached Wheat Flour,Butter,Sugar,Eggs,Water,Salt,Natural Vanilla)Macadamia Nuts(Macadamia Nuts,Salt),Lime Juice(Key Westlime Juice From Concentrate,Less Than 1/10of 1% Sodium Benzoate As A Preservative,Lime Zest.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.