Is Publix Deli Manchego Pimento Salsa Dairy Free?

Ingredients

Imported Spanish Manchegocheese (Pasteurized Sheep Milk,Cultures,Rennet,Calcium Chloride,Salt),Olive Oil,Diced Pimientos (Pimientos,Water,Salt,Andcitric Acid),Olives (Water,Salt,Citricacid,Ascorbic Acid,Lactic Acid),Almonds,Lemon And Herb Seasoning (Salt,Spices,Sugar,Maltodextrin,Citric Acid,Spiceextractives,Yellow #5),Spice,Crushed Redpepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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